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HIDEAWAY RETREAT

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“Every human being is the author of his own health or disease”

-Buddha

Signature Massages

60MIN $75 90MIN $112 120MIN $150

Relax Me

A Swedish Massage

This treatment is designed to relax and soothe you and helps alleviate aches & pains. Great for fibromyalgia & sensitivity for pressure. Light, medium or firm pressure at the clients request

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Restore Me

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Renew Me

A Balancing Massage

Melt away tension & stress with a massage that incorporates Swedish, Therapeutic, & acupressure. Ideal for those who want to focus on relaxation & therapeutic work in the same session.

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A Therapeutic Massage

A custom massage tailored to your wellness needs. This treatment is ideal for pain management, athletes, and the recovery process from injuries. May be done in Medium to Deep pressure.

Specialty Massage & Bodywork

Prices Vary. Look at MENU for Specific Prices

For Mother-to-be

A pampering massage specifically designed to facilitate comfort, health, & wellness for mom-to-be. 12 weeks & up

Benefits: Eases muscle tension. Improves circulation. Reduces swelling. Promotes restful sleep.

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Hot Stone

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Prenatal

Swedish with Hot Stones

Enjoy deep relaxation with smooth heated stones that ease into tense muscles without the need for deeper pressure.

Benefits: Eases muscle tension, Reduces stress & anxiety, Promotes restful sleep, Acute Immunity Boost.

Refresh

Client-Specific Customized Massage

This 30-minute refresher is designed to massage one or two targeted areas

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Thai Massage

Thai Mat

A traditional therapy that uses rhythmic compressions, pulling, gentle stretching & rocking. Wear Loose-fitted clothing that you comfortably move in

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Monthly Ritual Membership

Welcome! My name is Starlena. I am a Licensed Massage Therapist located in Raleigh, NC & I specialize in shoulder & neck pain, Tennis Elbow, Scoliosis, Hip & low back pain, relaxation, self-pampering & much more... I would love an opportunity to help you reach your treatment goals.

- Starlena Barnes

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